5 reasons for being vegetarian :)

Hello,


This time i have a post with five reasons for becoming a vegetarian  and it is just that one day i would like to do it!! at first i considered to become vegetarian because of the animals, but i searched in the internet and i found some advantages for being vegetarian, so if you have ever thought about it as i did maybe these five reasons convince you:

• You might lose weight by avoiding saturated fat in meat, butter and the animal fat used in baked goods, desserts and fried foods.

• Vegetarians have lower risk to suffer from anaemia, appendicitis, arthritis, constipation, diabetes, gallstones, gout, hypertension (high blood pressure), indigestion, haemorrhoids and varicose veins. 

• Save water. It takes one hundred times more water to produce a pound of beef than a pound of wheat. We have a growing world shortage of fresh water

• Cancer prevention. Of all the natural cancer prevention substances found: vitamin C, B-17, hydroquionenes, beta carotene, NDGA, - none has been found to be animal derived. 
• 
  
• Food costs. Vegetarian foods tend to cost less than meat based items.

It

Hi!

For my fourth post, because it has to be about something i like or somethig that goes with my personality, i love to read, so i decided to do it about my favorite book : "It"  

Yes the Stephen's King book, the one of the mean clown who eats the children of a town in U.S. (you probably saw the movie).
I have to say that i love to read books of horror, suspense, thrillers, and stuff like that, so this book is very very good i really love it, maybe it is a little fictitious but is just that it really sacares you, i mean the author he seriously makes you feel nervous while you reading and it is the kind of book that you can't stop reading because it is completetly interesting, so i definitely recomed it.

Tacos!!

Hey!


In this post I leave you a food reciepe of a typical mexican dish which i like very much... Tacos :) and also a reciepe of a delicious sauce which you can use to accompain your tacos!

Tacos of bistec with melted cheese                                                     

• Ingredients:

1. 1 kilo of bistec (steak)
2. 1 spoon of garlic powder and onion powder 
3.  salt and as you prefer
4. Oil (as much as you need)
5. 250 grs. of manchego cheese
6. 1/2 kilo of  flour tortillas 

• Elaboration 

1. Season the steaks with a little bit of the garlic and onion powder, salt and peper.
2. Heat a portion of oil in a pan and seal the steaks for one minute by each side.
3. Put a slice of the manchego cheese over the steak and let it melt.
4. Finally heat the tortillas and put the steaks in each flour tortilla.
5. Enjoy your tacos.

Pico de gallo (sauce) 

• Ingredients:

1. 2 medium red tomatoes 
2. 1 big aguacate
3. 1/2 onion
4. 2 serrano chiles
5. 1 lemon
6. 5 cilantro branches

• Elaboration

1. Wash all the vegetables 
2. Chop all the ingredients in small squares
3. Mix all the ingredients
4. Add the lemon juice

Hey guys and Mr. K

this is my second post an i decided to do it about  something i really like to do...Dancing!
so there's a girl called Sofia Boutella, she is a professional dancer (a very good one), she was born on April 3, 1982 in Algeria, she mainly dances hip hop and street dance and well you probably never heard about her before, but maybe you could saw her in some of her Nike's t.v. commercials or maybe dancing in one of the Madonnas musical videos...
Well so i leave you the links of  a couple o videos where you can see her dancing.

 Nike woman 2006
http://www.youtube.com/watch?v=QT9JKzioz8w&NR=1

About Me :)

Hey! my name is Andrea, I'm 17 years old, I'm from Mexico and i love it, but right now I'm studying in Canada for a while. I'm a girl who enjoys reading books, listenig to music, sleeping, eating, hanging out with my friends, dancing, go eating with my parents, going to the movies, traveling, going to the beach, and some other things.

:)